Almond Flour Low carb enthusiasts will love new Almond Flour from NOW. This unique addition to our natural flour line is un-blanched, gluten-free and very flavorable. And because it's not de-fatted, this low-carb substitute is an excellent source of essential fatty acids that occur naturally in almonds. Supplement Facts Serving Size: 1/4 cup Amount Per Serving % Daily Value Calories 145 Calories from Fat 110 Total Fat 12 g 18% Saturated Fat 1 g 5% Cholesterol 0 mg 0% Potassium 175 mg 5% Total Carbohydrate 4 g 1% Dietary Fiber 3 g 12% Sugars 1 g Protein 5 g Vitamin A 0% Calcium 6% Vitamin C 0% Iron 6% Suggested Use: When substituting Almond Flour for other flours used in recipes, use roughly the same amount of Almond Flour, but reduce the amount of liquid slightly. As with most recipe substitutions, some experimentation may be necessary to obtain the best results. Free of: gluten. Other Ingredients: 100% Natural Unblanched Almond Flour. Refrigeration Recommended. Free Ground Shipping on Orders over $80 for Supplements! COUPON: Coupon THX2OFF50 for $2 off on orders over $50.