Roasted and salted Almonds are a healthy and tasty treat. Almonds are the king of the nut family and the only alkaline (non-acid forming) nut. Enjoy these delicious California roasted & salted almonds. Almonds have more dietary fiber and calcium than any other nut! They are also an excellent source of vitamin E and unsaturated fatty acids. From the FDA's website: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease". Nutrition Info Serving Size: 1 oz. Servings Per Container: 16 Amount Per Serving % Daily Value Calories 180 Calories from Fat 150 Total Fat 16 g 25% Saturated Fat 1.5 g 8% Polyunsaturated fat 3 g Monounsaturated fat 10 g Cholesterol 0 mg 0% Sodium 220 mg 9% Total Carbohydrate 5 g 2% Dietary Fiber 3 g 13% Sugars 1 g Protein 6 g Vitamin A 0% Calcium 6% Vitamin E 8% Vitamin C 0% Iron 5% Magnesium 20% Other Ingredients: Almonds, Canola Oil, Salt Best stored in a cool dry place. Free Ground Shipping on Orders over $80 for Supplements! COUPON: Coupon THX2OFF50 for $2 off on orders over $50.