Details 100% Whey Protein Sources Mixes instantly Low lactose Low fat Pre-digested whey peptides No aspartamet Try Complete Gainer Power and discover a gainer packed with 420 gms of 100% whey protein per can! Total Nutrition! Complete Gainer Power is the perfect nutritional supplement specifically formulated for those of you having trouble maintaining or gaining lean hard size. Complete Gainer Power provides optimal caloric intake without the bloating or discomfort usually associated with weight gain powders. Complete Gainer Power is 96.5% sugar free. 90% Less sugar than other leading weight gain products...No more fat coming from all the sugars in today's gainers-only muscle! Complete Gainer Power will set the standards for all other gainer products to come and is truly years ahead of competitive products! Don't Compromise! Protein Efficiency Ratio...3.6. Biological Value...104. PDCAAS...1.0 (Matches highest Federal Gov. Standards). Net Protein Utilization...94%. Protein Digestibility...95%. We have developed a superior gainer product that is 98% lactose free, 97% fat free! Complete Gainer Power contains glutamine rich partially pre-digested whey peptides for improved protein synthesis. Don't stop now, we took it a step further...No simple sugars, no fructose and no sucrose! Just branching as well as long linear chain maltodextrins specifically designed to give you a time released energy effect. Power through your intense workouts feeling strong and energized! Taste and Solubility...Nothing Compares! Complete Gainer Power flavor system was developed by a renowned flavor house. You will find it to be satisfying and instantly soluble in just cold water. It is very convenient to use and you are no longer tied to a blender! This wasn't possible till now! Use up to 3 times daily...only 1/3 the sugar of most convenient gainer products! Complete Gainer Powder is beneficial when used 45 minutes to 1 hour prior to workouts and immediately following. It's crucial to take advantage of the two-hour window that exists after workouts since this is when your muscles will absorb approximately 80% of the necessary amino's and carbohydrates needed to help them grow! Just before bed, take an additional serving of Complete Gainer Powder to stop your body from working against itself by providing it with more amino's and carbohydrates for the eight to ten hour fasting period while your rest and recuperate. Don't risk the break-down of hard earned muscle! Tryptophan: Contains no added Tryptophan. The Tryptophan indicated is from naturally occurring sources of protein in this product. (These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Nutrition Facts Serving Size 3 scoops Servings Per Container 10.5 2 Cups Low Fat Milk Calories 435 Calories from Fat 36 Total Fat 4 g 6% 21% Saturated Fat 2 g 8% 38% Cholesterol 70 mg 23% 39% Sodium 170 mg 7% 19% Potassium 270 mg 8% 28% Total Carbohydrate 60 g 20% 29% Dietary Fiber 3 g 12% 12% Sugars 4 g Protein 40 g 80% 96% Vitamin A 33% 52% Vitamin C 33% 45% Calcium 33% 100% Iron 33% 33% Vitamin D 33% 85% Vitamin E 33% 33% Biotin 33% 33% Chromium Copper 33% 33% Iodine 33% 33% Magnesium 33% 52% Niacin 33% 33% Pantothenic Acid 33% 45% Phosphorus 33% Vitamin B12 33% 62% Vitamin B6 33% 45% Zinc 33% 46% Riboflavin 33% 95% Folic Acid 33% 33% Thiamine 33% 48% Phosphorous 85% Directions For a rich creamy shake, mix 3 scoops (110 gm) in 16 oz of ice cold water, juice or your favorite beverage (provides over 400 low fat calories). No more globs or clumps since Complete Gainer Powder mixes instantly. If desired add an extra scoop for additional protein and carbohydrates. Free Ground Shipping on Orders over $80 for Supplements! COUPON: Coupon THX2OFF50 for $2 off on orders over $50.